SP Fitness + In Action Classes

In Action classes are where you get to join SP Fitness + In Action.

They are full-body, weight-based circuit classes for ladies only local to Bromham in Bedford. You will get a total body workout, suitable for all abilities, ages and body types. 

Everything is explained clearly in every session. With continued instruction throughout as needed.

This is a community class, we have fun, we listen to great music, and we burn calories and get fitter and stronger together!

Classes are £7, and I offer a loyalty scheme for returning customers.

Booking Link above!