Online Personal Training

Includes:

• Everfit App - literally everything in your phone/tablet

• Health screening, lifestyle review + goal setting support.

• Fully planned workouts, inc demo videos + form notes, up to 4 sessions per week - based on your goals.

• Daily habit tracking.

• Weekly check-in + monthly progress photos (if desired).

• Chat feature, so literally PT in your pocket.

• Ability to send feedback about sessions, amendments are included as needed.

• Facebook community to join.

• Guidance on nutrition if needed and more...

• Membership Price £40 per month for all this!